#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Chicken Curry with Lentil Rice

Carbs in Sukhi's Gourmet Indian Foods Chicken Curry with Lentil Rice

Sukhi's Gourmet Indian Foods Chicken Curry with Lentil Rice (1 cup) contains 32g total carbs, 30g net carbs, 4.5g fat, 19g protein, and 250 calories.

  • Net Carbs

    30 g

  • Fiber

    2 g

  • Total Carbs

    32 g

  • Protein

    19 g

  • Fats

    4.5 g

250 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 213g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    32 g

    • Net Carbs

      30 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    19 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      50 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    52 mg

  • Iron

    1.4 mg

  • Sodium

    470 mg

  • Vitamin A

    54 mcg

  • Vitamin C

    5.4 mg