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Vegetable Quinoa Soup

Carbs in Pacific Vegetable Quinoa Soup

Pacific Vegetable Quinoa Soup (1 cup) contains 18g total carbs, 15g net carbs, 2g fat, 3g protein, and 90 calories.

  • Net Carbs

    15 g

  • Fiber

    3 g

  • Total Carbs

    18 g

  • Protein

    3 g

  • Fats

    2 g

90 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 241g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    18 g

    • Net Carbs

      15 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    78 mg

  • Iron

    1.8 mg

  • Sodium

    580 mg

  • Vitamin A

    360 mcg

  • Vitamin C

    0 mg

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