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Uncooked Fulka Roti

Carbs in Rotiland Uncooked Fulka Roti

Rotiland Uncooked Fulka Roti (2 fulka rotis) contains 31g total carbs, 29g net carbs, 5g fat, 5g protein, and 190 calories.

  • Net Carbs

    29 g

  • Fiber

    2 g

  • Total Carbs

    31 g

  • Protein

    5 g

  • Fats

    5 g

190 cals

Nutritional Facts

  • Serving Size: 2 fulka rotis
  • Serving Weight: 68g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    31 g

    • Net Carbs

      29 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    26 mg

  • Iron

    0.7 mg

  • Sodium

    160 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    0 mg