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Soup Mix, Garden Tomato

Carbs in Optifast 800 Soup Mix, Garden Tomato

Optifast 800 Soup Mix, Garden Tomato (1 packet) contains 19g total carbs, 19g net carbs, 3.5g fat, 14g protein, and 160 calories.

  • Net Carbs

    19 g

  • Fiber

    0 g

  • Total Carbs

    19 g

  • Protein

    14 g

  • Fats

    3.5 g

160 cals

Nutritional Facts

  • Serving Size: 1 packet
  • Serving Weight: 43.5g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    19 g

    • Net Carbs

      19 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    325 mg

  • Iron

    3.6 mg

  • Potassium

    650 mg

  • Sodium

    600 mg

  • Vitamin A

    180 mcg

  • Vitamin C

    27 mg

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