Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Dark Chocolate Pumpkin Seed

Carbs in Bark Thins Dark Chocolate Pumpkin Seed

Bark Thins Dark Chocolate Pumpkin Seed (4 pieces) contains 18g total carbs, 15g net carbs, 15g fat, 5g protein, and 200 calories.

  • Net Carbs

    15 g

  • Fiber

    3 g

  • Total Carbs

    18 g

  • Protein

    5 g

  • Fats

    15 g

200 cals

Nutritional Facts

  • Serving Size: 4 pieces
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    18 g

    • Net Carbs

      15 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    15 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      7 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    3 mg

  • Potassium

    125 mg

  • Sodium

    80 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    0 mg

Similar Foods