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Carbs in Dole Shakers, Pineapple Mango Smoothie with Greek Yogurt
Dole Shakers, Pineapple Mango Smoothie with Greek Yogurt (106 g) contains 13g total carbs, 12g net carbs, 0.5g fat, 5g protein, and 80 calories.
Net Carbs
12 g
Fiber
1 g
Total Carbs
13 g
Protein
5 g
Fats
0.5 g
80 cals
Nutritional Facts
- Serving Size: 106 g
- Serving Weight: 106g
Nutrient
Value
Calories
80 kCal
Total Carbs
13 g
Net Carbs
12 g
Fiber
1 g
Starch
-
Sugar
11 g
Sugar Alcohols
-
Protein
5 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0 g
Cholesterol
2.5 mg
Glycemic Load
-
Supplemental
Value
Calcium
104 mg
Potassium
160 mg
Sodium
40 mg
Vitamin A
180 mcg
Vitamin C
90 mg
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