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Carbs in Jilz Gluten Free Mediterranean Crackerz
Jilz Gluten Free Mediterranean Crackerz (1 oz) contains 7g total carbs, 4g net carbs, 7g fat, 3g protein, and 100 calories.
Net Carbs
4 g
Fiber
3 g
Total Carbs
7 g
Protein
3 g
Fats
7 g
100 cals
Nutritional Facts
- Serving Size: 1 oz
- Serving Weight: 28g
Nutrient
Value
Calories
100 kCal
Total Carbs
7 g
Net Carbs
4 g
Fiber
3 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
3 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
52 mg
Iron
0.7 mg
Sodium
230 mg
Vitamin A
0 mcg
Vitamin C
0 mg
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