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Lentils, Small Whole Green

Carbs in Trader Joe's Lentils, Small Whole Green

Trader Joe's Lentils, Small Whole Green (0.25 cup) contains 30g total carbs, 20g net carbs, 1g fat, 10g protein, and 130 calories.

  • Net Carbs

    20 g

  • Fiber

    10 g

  • Total Carbs

    30 g

  • Protein

    10 g

  • Fats

    1 g

130 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 47g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    30 g

    • Net Carbs

      20 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      0.5 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    3.2 mg

  • Potassium

    350 mg

  • Sodium

    15 mg

  • Vitamin D

    0 mcg

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