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Lavash Flatbread, Honey Wheat

Carbs in Joseph's Lavash Flatbread, Honey Wheat

Joseph's Lavash Flatbread, Honey Wheat (1 flatbread) contains 16g total carbs, 13g net carbs, 3g fat, 9g protein, and 110 calories.

  • Net Carbs

    13 g

  • Fiber

    3 g

  • Total Carbs

    16 g

  • Protein

    9 g

  • Fats

    3 g

110 cals

Nutritional Facts

  • Serving Size: 1 flatbread
  • Serving Weight: 56g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    16 g

    • Net Carbs

      13 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    83 mg

  • Iron

    124 mg

  • Potassium

    1 mg

  • Sodium

    370 mg

  • Vitamin D

    0 mcg

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