#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Organic Creamy Tomato Basil Soup

Carbs in Harry's Premium Snacks Organic Creamy Tomato Basil Soup

Harry's Premium Snacks Organic Creamy Tomato Basil Soup (1 cup) contains 21g total carbs, 20g net carbs, 11g fat, 5g protein, and 200 calories.

  • Net Carbs

    20 g

  • Fiber

    1 g

  • Total Carbs

    21 g

  • Protein

    5 g

  • Fats

    11 g

200 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 245g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    21 g

    • Net Carbs

      20 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    145 mg

  • Iron

    0.8 mg

  • Potassium

    440 mg

  • Sodium

    620 mg

  • Vitamin A

    25 mcg

  • Vitamin C

    30 mg