#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Bagel Josef's Sesame Seed Bagels with Sprouted Wheat

Carbs in Trader Joe's Bagel Josef's Sesame Seed Bagels with Sprouted Wheat

Trader Joe's Bagel Josef's Sesame Seed Bagels with Sprouted Wheat (1 bagel) contains 42g total carbs, 38g net carbs, 4g fat, 10g protein, and 230 calories.

  • Net Carbs

    38 g

  • Fiber

    4 g

  • Total Carbs

    42 g

  • Protein

    10 g

  • Fats

    4 g

230 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    42 g

    • Net Carbs

      38 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    130 mg

  • Iron

    2.7 mg

  • Sodium

    260 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    0 mg