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Whole Grain Fiber Bread, Whole Wheat, Sliced

Carbs in Trader Joe's Whole Grain Fiber Bread, Whole Wheat, Sliced

Trader Joe's Whole Grain Fiber Bread, Whole Wheat, Sliced (1 slice) contains 20g total carbs, 15g net carbs, 1g fat, 4g protein, and 90 calories.

  • Net Carbs

    15 g

  • Fiber

    5 g

  • Total Carbs

    20 g

  • Protein

    4 g

  • Fats

    1 g

90 cals

Nutritional Facts

  • Serving Size: 1 slice
  • Serving Weight: 43g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    20 g

    • Net Carbs

      15 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    26 mg

  • Iron

    1.1 mg

  • Potassium

    95 mg

  • Sodium

    160 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    0 mg