#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Trader Joe's Raw Brazil Nuts
Trader Joe's Raw Brazil Nuts (7 pieces) contains 4g total carbs, 2g net carbs, 19g fat, 4g protein, and 190 calories.
Net Carbs
2 g
Fiber
2 g
Total Carbs
4 g
Protein
4 g
Fats
19 g
190 cals
Nutritional Facts
- Serving Size: 7 pieces
- Serving Weight: 30g
Nutrient
Value
Calories
190 kCal
Total Carbs
4 g
Net Carbs
2 g
Fiber
2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
4 g
Fat
19 g
Monounsat. Fat
7 g
Polyunsat. Fat
6 g
Saturated Fat
4.5 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
52 mg
Iron
1.1 mg
Sodium
0 mg
Vitamin A
0 mcg
Vitamin C
0 mg
