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4 Authentic Belgian Waffles

Carbs in Trader Joe's 4 Authentic Belgian Waffles

Trader Joe's 4 Authentic Belgian Waffles (2 waffles) contains 30g total carbs, 28g net carbs, 12g fat, 5g protein, and 250 calories.

Net Carbs

28 g
Fiber

2 g
Total Carbs

30 g
Protein

5 g
Fats

12 g

250 cals

Quantity

Serving Size

Serving Size: 2 waffles
Serving Weight: 80g

Nutrient

Value

Calories

250 kCal
Total Carbs

30 g
- Net Carbs
  
  28 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

12 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  25 mg
Glycemic Load

-

Supplemental

Value

Calcium

10 mg
Iron

0.7 mg
Potassium

80 mg
Sodium

300 mg
Vitamin D

0.2 mcg