#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.

Carbs in Flax USA 100% Natural Organic Flax Cold Milled Golden Flax Seed
Flax USA 100% Natural Organic Flax Cold Milled Golden Flax Seed (2 tbsp) contains 5g total carbs, 1g net carbs, 5g fat, 3g protein, and 70 calories.
Net Carbs
1 g
Fiber
4 g
Total Carbs
5 g
Protein
3 g
Fats
5 g
70 cals
Nutritional Facts
- Serving Size: 2 tbsp
- Serving Weight: 14g
Nutrient
Value
Calories
70 kCal
Total Carbs
5 g
Net Carbs
1 g
Fiber
4 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
3 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
26 mg
Iron
1.1 mg
Sodium
5 mg
Vitamin A
0 mcg
Vitamin C
0 mg
Similar Foods
- Organic Cold Milled Golden Flax Seed
- Cold Milled Golden Flax Seed
- Real Cold Milled Organic Golden Flax Seed
- Organic Cold Milled Golden Roasted Flax Seed
- Cold Milled Golden Flax Seed
- Golden Roasted Cold Milled Flax Seed
- 100% Natural Milled Golden Flaxseed
- Organic Golden Omega True Cold Milled Flaxseed
- Ground Flaxseed Cold-milled & Organic
- Organic Cold-milled Flax Seeds