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Continental Lentil & Spinach Soup

Carbs in Souplantation & Sweet Tomatoes Continental Lentil & Spinach Soup

Souplantation & Sweet Tomatoes Continental Lentil & Spinach Soup (1 cup) contains 28g total carbs, 18g net carbs, 2g fat, 7g protein, and 160 calories.

Net Carbs

18 g
Fiber

10 g
Total Carbs

28 g
Protein

7 g
Fats

2 g

160 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 0g

Nutrient

Value

Calories

160 kCal
Total Carbs

28 g
- Net Carbs
  
  18 g
- Fiber
  
  10 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Sodium

490 mg