#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.

Carbs in Panera Bread Asian Sesame with Chicken Salad, Half
Panera Bread Asian Sesame with Chicken Salad, Half (1 salad) contains 14g total carbs, 11g net carbs, 11g fat, 15g protein, and 210 calories.
Net Carbs
11 g
Fiber
3 g
Total Carbs
14 g
Protein
15 g
Fats
11 g
210 cals
Nutritional Facts
- Serving Size: 1 salad
- Serving Weight: 0g
Nutrient
Value
Calories
210 kCal
Total Carbs
14 g
Net Carbs
11 g
Fiber
3 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
15 g
Fat
11 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
35 mg
Glycemic Load
-
Supplemental
Value
Sodium
350 mg
Similar Foods
- Hand-tossed Salads Half Asian Sesame Chicken
- Signature Sandwiches Half Napa Almond Chicken Salad On Sesame Semolina
- Salads Sesame Chicken Skewer Salad-half
- Salads Half Sesame Chicken
- Hand-tossed Salads Half Chopped Chicken Cobb With Avocado
- Hand-tossed Salads Half Strawberry Poppyseed With Chicken
- Hand-tossed Salads Full Asian Sesame Chicken
- Wendy Spicy Chicken Caesar Salad Half Size
- Hand-tossed Salads Half Fuji Apple With Chicken
- Hand-tossed Salads Green Goddess Cobb With Chicken Half