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Instant Oatmeal, Maple Brown Sugar

Carbs in Food Lion Instant Oatmeal, Maple Brown Sugar

Food Lion Instant Oatmeal, Maple Brown Sugar (1 packet) contains 33g total carbs, 30g net carbs, 2g fat, 4g protein, and 160 calories.

  • Net Carbs

    30 g

  • Fiber

    3 g

  • Total Carbs

    33 g

  • Protein

    4 g

  • Fats

    2 g

160 cals

Nutritional Facts

  • Serving Size: 1 packet
  • Serving Weight: 43g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    33 g

    • Net Carbs

      30 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.3 mg

  • Potassium

    110 mg

  • Sodium

    200 mg

  • Vitamin D

    0 mcg

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