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Carbs in Wheat Montana Farms & Bakery Prairie Gold 100% Whole Wheat Flour
Wheat Montana Farms & Bakery Prairie Gold 100% Whole Wheat Flour (0.25 cup) contains 29g total carbs, 23g net carbs, 1g fat, 6g protein, and 130 calories.
Net Carbs
23 g
Fiber
6 g
Total Carbs
29 g
Protein
6 g
Fats
1 g
130 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 9.5g
Nutrient
Value
Calories
130 kCal
Total Carbs
29 g
Net Carbs
23 g
Fiber
6 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
6 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
2 mg
Iron
8 mg
Sodium
0 mg
Vitamin A
0 mcg
Vitamin C
0 mg
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