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Carbs in Harris Teeter 100% Durum Semolina Medium Shells
Harris Teeter 100% Durum Semolina Medium Shells (0.75 cup dry) contains 41g total carbs, 39g net carbs, 1g fat, 7g protein, and 210 calories.
Net Carbs
39 g
Fiber
2 g
Total Carbs
41 g
Protein
7 g
Fats
1 g
210 cals
Nutritional Facts
- Serving Size: 0.75 cup dry
- Serving Weight: 56g
Nutrient
Value
Calories
210 kCal
Total Carbs
41 g
Net Carbs
39 g
Fiber
2 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
7 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
0 mg
Iron
1.8 mg
Sodium
0 mg
Vitamin A
0 mcg
Vitamin C
0 mg
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