#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

55 Plus Lunch & Dinner, Pork Chop Dinner

Carbs in Perkins Restaurant And Bakery 55 Plus Lunch & Dinner, Pork Chop Dinner

Perkins Restaurant And Bakery 55 Plus Lunch & Dinner, Pork Chop Dinner (400 grams) contains 8g total carbs, 7g net carbs, 32g fat, 58g protein, and 560 calories.

Net Carbs

7 g
Fiber

1 g
Total Carbs

8 g
Protein

58 g
Fats

32 g

560 cals

Quantity

Serving Size

Serving Size: 400 grams
Serving Weight: 623.5g

Nutrient

Value

Calories

560 kCal
Total Carbs

8 g
- Net Carbs
  
  7 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

58 g
Fat

32 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  11 g
- Cholesterol
  
  160 mg
Glycemic Load

-

Supplemental

Value

Calcium

78 mg
Iron

2.7 mg
Sodium

1680 mg
Vitamin A

270 mcg
Vitamin C

81 mg