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Build Your Own Omelet, Diced Ham

Carbs in Perkins Restaurant And Bakery Build Your Own Omelet, Diced Ham

Perkins Restaurant And Bakery Build Your Own Omelet, Diced Ham (50 grams) contains 2g total carbs, 2g net carbs, 11g fat, 7g protein, and 140 calories.

Net Carbs

2 g
Fiber

0 g
Total Carbs

2 g
Protein

7 g
Fats

11 g

140 cals

Quantity

Serving Size

Serving Size: 50 grams
Serving Weight: 50g

Nutrient

Value

Calories

140 kCal
Total Carbs

2 g
- Net Carbs
  
  2 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

11 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4 g
- Cholesterol
  
  15 mg
Glycemic Load

-

Supplemental

Value

Calcium

0 mg
Iron

0 mg
Sodium

490 mg
Vitamin A

0 mcg
Vitamin C

0 mg