Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Flatbreads, Light Original

Carbs in Flatout Flatbreads, Light Original

Flatout Flatbreads, Light Original (1 flatbread) contains 22g total carbs, 12g net carbs, 1.5g fat, 7g protein, and 90 calories.

  • Net Carbs

    12 g

  • Fiber

    10 g

  • Total Carbs

    22 g

  • Protein

    7 g

  • Fats

    1.5 g

90 cals

Nutritional Facts

  • Serving Size: 1 flatbread
  • Serving Weight: 53g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    22 g

    • Net Carbs

      12 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    0 mg

  • Iron

    1.3 mg

  • Potassium

    160 mg

  • Sodium

    230 mg

Similar Foods