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Cereal, with Almonds

Carbs in Honey Bunches of Oats Cereal, with Almonds

Honey Bunches of Oats Cereal, with Almonds (1 cup) contains 33g total carbs, 31g net carbs, 3g fat, 3g protein, and 170 calories.

  • Net Carbs

    31 g

  • Fiber

    2 g

  • Total Carbs

    33 g

  • Protein

    3 g

  • Fats

    3 g

170 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 42g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    33 g

    • Net Carbs

      31 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    3 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    16.2 mg

  • Potassium

    90 mg

  • Sodium

    180 mg

  • Vitamin D

    2 mcg

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