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Black Gram Lentils Curry, Dal Bukhara

Carbs in Kitchens of India Black Gram Lentils Curry, Dal Bukhara

Kitchens of India Black Gram Lentils Curry, Dal Bukhara (0.5 cup) contains 19g total carbs, 18.5g net carbs, 6g fat, 6g protein, and 150 calories.

  • Net Carbs

    18.5 g

  • Fiber

    0.5 g

  • Total Carbs

    19 g

  • Protein

    6 g

  • Fats

    6 g

150 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 62.5g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    19 g

    • Net Carbs

      18.5 g

    • Fiber

      0.5 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    6 mg

  • Iron

    10 mg

  • Sodium

    740 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    30 mg