#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Weight Control Instant Oatmeal, Maple & Brown Sugar, Cinnamon & Banana Bread Flavor

Carbs in Quaker Weight Control Instant Oatmeal, Maple & Brown Sugar, Cinnamon & Banana Bread Flavor

Quaker Weight Control Instant Oatmeal, Maple & Brown Sugar, Cinnamon & Banana Bread Flavor (1 packet) contains 29g total carbs, 23g net carbs, 3g fat, 7g protein, and 160 calories.

Net Carbs

23 g
Fiber

6 g
Total Carbs

29 g
Protein

7 g
Fats

3 g

160 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 45g

Nutrient

Value

Calories

160 kCal
Total Carbs

29 g
- Net Carbs
  
  23 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

3 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

130 mg
Iron

4.5 mg
Potassium

150 mg
Sodium

290 mg
Vitamin A

180 mcg
Vitamin C

0 mg