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English Muffins, 100% Whole Wheat

Carbs in Thomas' English Muffins, 100% Whole Wheat

Thomas' English Muffins, 100% Whole Wheat (1 muffin) contains 23g total carbs, 20g net carbs, 1g fat, 5g protein, and 120 calories.

  • Net Carbs

    20 g

  • Fiber

    3 g

  • Total Carbs

    23 g

  • Protein

    5 g

  • Fats

    1 g

120 cals

Nutritional Facts

  • Serving Size: 1 muffin
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    23 g

    • Net Carbs

      20 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      0.5 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    1 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    90 mg

  • Iron

    1.5 mg

  • Potassium

    90 mg

  • Sodium

    220 mg

  • Vitamin D

    0 mcg

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