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Flatbread Breakfast Sandwich - Sausage, Egg, Cheese

Carbs in Kellogg's Special K Flatbread Breakfast Sandwich - Sausage, Egg, Cheese

Kellogg's Special K Flatbread Breakfast Sandwich - Sausage, Egg, Cheese (1 sandwich) contains 20g total carbs, 17g net carbs, 12g fat, 14g protein, and 240 calories.

Net Carbs

17 g
Fiber

3 g
Total Carbs

20 g
Protein

14 g
Fats

12 g

240 cals

Quantity

Serving Size

Serving Size: 1 sandwich
Serving Weight: 116g

Nutrient

Value

Calories

240 kCal
Total Carbs

20 g
- Net Carbs
  
  17 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

12 g
- Monounsat. Fat
  
  4 g
- Polyunsat. Fat
  
  2.5 g
- Saturated Fat
  
  4.5 g
- Cholesterol
  
  160 mg
Glycemic Load

-

Supplemental

Value

Calcium

110 mg
Iron

1.7 mg
Potassium

210 mg
Sodium

700 mg