#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Mayocoba Beans

Carbs in Great Value Mayocoba Beans

Great Value Mayocoba Beans (0.25 cup dry) contains 21g total carbs, 13g net carbs, 1g fat, 9g protein, and 100 calories.

  • Net Carbs

    13 g

  • Fiber

    8 g

  • Total Carbs

    21 g

  • Protein

    9 g

  • Fats

    1 g

100 cals

Nutritional Facts

  • Serving Size: 0.25 cup dry
  • Serving Weight: 8.75g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    21 g

    • Net Carbs

      13 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    0 mg

  • Iron

    15 mg

  • Potassium

    570 mg

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    0 mg