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Carbs in Maier's Kaiser Rolls, Italian
Maier's Kaiser Rolls, Italian (1 roll) contains 30g total carbs, 29g net carbs, 2g fat, 4g protein, and 160 calories.
Net Carbs
29 g
Fiber
1 g
Total Carbs
30 g
Protein
4 g
Fats
2 g
160 cals
Nutritional Facts
- Serving Size: 1 roll
- Serving Weight: 57g
Nutrient
Value
Calories
160 kCal
Total Carbs
30 g
Net Carbs
29 g
Fiber
1 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
4 g
Fat
2 g
Monounsat. Fat
0 g
Polyunsat. Fat
1 g
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
78 mg
Iron
1.8 mg
Sodium
320 mg
Vitamin A
0 mcg
Vitamin C
0 mg
