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Whole Grain Corn Flour, Stone Ground

Carbs in Bob's Red Mill Whole Grain Corn Flour, Stone Ground

Bob's Red Mill Whole Grain Corn Flour, Stone Ground (0.25 cup raw) contains 22g total carbs, 18g net carbs, 1g fat, 2g protein, and 110 calories.

Net Carbs

18 g
Fiber

4 g
Total Carbs

22 g
Protein

2 g
Fats

1 g

110 cals

Quantity

Serving Size

Serving Size: 0.25 cup raw
Serving Weight: 7.25g

Nutrient

Value

Calories

110 kCal
Total Carbs

22 g
- Net Carbs
  
  18 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

0 mg
Iron

3 mg
Sodium

2 mg
Vitamin A

1 mcg
Vitamin C

0 mg