#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.

Carbs in Arrowhead Mills Organic Barley Flour
Arrowhead Mills Organic Barley Flour (0.25 cup) contains 19g total carbs, 15g net carbs, 1g fat, 3g protein, and 95 calories.
Net Carbs
15 g
Fiber
4 g
Total Carbs
19 g
Protein
3 g
Fats
1 g
95 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 6.25g
Nutrient
Value
Calories
95 kCal
Total Carbs
19 g
Net Carbs
15 g
Fiber
4 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
3 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
0 mg
Iron
4 mg
Potassium
125 mg
Sodium
0 mg
Vitamin A
0 mcg
Vitamin C
0 mg
Similar Foods
- Barley Flour Or Meal
- Organic Whole Wheat Flour Spaghetti Style Pasta
- Organic Vegetable Barley Soup
- Organic Coconut Flour
- Organic Soups Low Fat Vegetable Barley
- Bakery Breads Multigrain With Organic Whole Wheat Flour
- Organic High Fiber Coconut Flour
- Bakery Breads Cranberry Walnut With Organic Flours
- Organic Whole Wheat & Corn Flour Tortillas
- Organic Whole Wheat Flour Angel Hair Pasta