#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Brown Rice, Natural Whole Grain

Carbs in Uncle Ben's Brown Rice, Natural Whole Grain

Uncle Ben's Brown Rice, Natural Whole Grain (0.25 cup dry) contains 36g total carbs, 34g net carbs, 1.5g fat, 4g protein, and 180 calories.

Net Carbs

34 g
Fiber

2 g
Total Carbs

36 g
Protein

4 g
Fats

1.5 g

180 cals

Quantity

Serving Size

Serving Size: 0.25 cup dry
Serving Weight: 48g

Nutrient

Value

Calories

180 kCal
Total Carbs

36 g
- Net Carbs
  
  34 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

0 mg
Iron

0.7 mg
Potassium

105 mg
Sodium

0 mg
Vitamin A

0 mcg
Vitamin C

0 mg