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Mini Bagels, Three Cheese

Carbs in Bagel Bites Mini Bagels, Three Cheese

Bagel Bites Mini Bagels, Three Cheese (4 pieces) contains 31g total carbs, 29g net carbs, 4.5g fat, 7g protein, and 190 calories.

  • Net Carbs

    29 g

  • Fiber

    2 g

  • Total Carbs

    31 g

  • Protein

    7 g

  • Fats

    4.5 g

190 cals

Nutritional Facts

  • Serving Size: 4 pieces
  • Serving Weight: 352g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    31 g

    • Net Carbs

      29 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    8 mg

  • Iron

    10 mg

  • Potassium

    340 mg

  • Sodium

    340 mg

  • Vitamin A

    4 mcg

  • Vitamin C

    0 mg

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