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Ham Steak, Boneless, Honey Cured

Carbs in Smithfield Ham Steak, Boneless, Honey Cured

Smithfield Ham Steak, Boneless, Honey Cured (3 oz.) contains 7g total carbs, 7g net carbs, 2g fat, 14g protein, and 100 calories.

  • Net Carbs

    7 g

  • Fiber

    0 g

  • Total Carbs

    7 g

  • Protein

    14 g

  • Fats

    2 g

100 cals

Nutritional Facts

  • Serving Size: 3 oz.
  • Serving Weight: 84g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    7 g

    • Net Carbs

      7 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    0 mg

  • Iron

    0.7 mg

  • Sodium

    880 mg

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