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Irish Oatmeal, Quick Cooking

Carbs in McCann's Irish Oatmeal, Quick Cooking

McCann's Irish Oatmeal, Quick Cooking (0.5 cup dry) contains 30g total carbs, 26g net carbs, 1g fat, 4g protein, and 140 calories.

  • Net Carbs

    26 g

  • Fiber

    4 g

  • Total Carbs

    30 g

  • Protein

    4 g

  • Fats

    1 g

140 cals

Nutritional Facts

  • Serving Size: 0.5 cup dry
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    30 g

    • Net Carbs

      26 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    1 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Potassium

    140 mg

  • Sodium

    0 mg

  • Vitamin D

    0 mcg

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