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Sunflower Seeds, Cracked Pepper Flavored, Big Bag

Carbs in Spitz Sunflower Seeds, Cracked Pepper Flavored, Big Bag

Spitz Sunflower Seeds, Cracked Pepper Flavored, Big Bag (3 tbsp) contains 5g total carbs, 2g net carbs, 13g fat, 6g protein, and 170 calories.

Net Carbs

2 g
Fiber

3 g
Total Carbs

5 g
Protein

6 g
Fats

13 g

170 cals

Quantity

Serving Size

Serving Size: 3 tbsp
Serving Weight: 28g

Nutrient

Value

Calories

170 kCal
Total Carbs

5 g
- Net Carbs
  
  2 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  0.5 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

13 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.1 mg
Potassium

220 mg
Sodium

610 mg
Vitamin D

0 mcg