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Carbs in Betty Crocker Pancake Mix, Buttermilk, Shake 'n Pour
Betty Crocker Pancake Mix, Buttermilk, Shake 'n Pour (0.5 cup mix) contains 45g total carbs, 44g net carbs, 3g fat, 6g protein, and 230 calories.
Net Carbs
44 g
Fiber
1 g
Total Carbs
45 g
Protein
6 g
Fats
3 g
230 cals
Nutritional Facts
- Serving Size: 0.5 cup mix
- Serving Weight: 63g
Nutrient
Value
Calories
230 kCal
Total Carbs
45 g
Net Carbs
44 g
Fiber
1 g
Starch
-
Sugar
10 g
Sugar Alcohols
-
Protein
6 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
104 mg
Iron
2.7 mg
Potassium
94 mg
Sodium
480 mg
Vitamin D
0 mcg
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