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Pancake Mix, Buttermilk, Shake 'n Pour

Carbs in Betty Crocker Pancake Mix, Buttermilk, Shake 'n Pour

Betty Crocker Pancake Mix, Buttermilk, Shake 'n Pour (0.5 cup mix) contains 45g total carbs, 44g net carbs, 3g fat, 6g protein, and 230 calories.

  • Net Carbs

    44 g

  • Fiber

    1 g

  • Total Carbs

    45 g

  • Protein

    6 g

  • Fats

    3 g

230 cals

Nutritional Facts

  • Serving Size: 0.5 cup mix
  • Serving Weight: 63g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    45 g

    • Net Carbs

      44 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    104 mg

  • Iron

    2.7 mg

  • Potassium

    94 mg

  • Sodium

    480 mg

  • Vitamin D

    0 mcg