#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Breakfast on the Go! S'mores Nut Blend

Carbs in Emerald Breakfast on the Go! S'mores Nut Blend

Emerald Breakfast on the Go! S'mores Nut Blend (1 pouch) contains 23g total carbs, 21g net carbs, 11g fat, 5g protein, and 200 calories.

Net Carbs

21 g
Fiber

2 g
Total Carbs

23 g
Protein

5 g
Fats

11 g

200 cals

Quantity

Serving Size

Serving Size: 1 pouch
Serving Weight: 42.5g

Nutrient

Value

Calories

200 kCal
Total Carbs

23 g
- Net Carbs
  
  21 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  13 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

11 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

4 mg
Iron

6 mg
Sodium

70 mg
Vitamin A

0 mcg
Vitamin C

0 mg