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Carbs in Tijuana Flats Flautas Filling, Ground Beef and Refried Beans
Tijuana Flats Flautas Filling, Ground Beef and Refried Beans (1 flautas portion) contains 8g total carbs, 5g net carbs, 9g fat, 10g protein, and 160 calories.
Net Carbs
5 g
Fiber
3 g
Total Carbs
8 g
Protein
10 g
Fats
9 g
160 cals
Nutritional Facts
- Serving Size: 1 flautas portion
- Serving Weight: 0g
Nutrient
Value
Calories
160 kCal
Total Carbs
8 g
Net Carbs
5 g
Fiber
3 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
10 g
Fat
9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
30 mg
Glycemic Load
-
Supplemental
Value
Calcium
2 mg
Iron
6 mg
Sodium
150 mg
Vitamin A
0 mcg
Vitamin C
2 mg
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