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Carbs in L'oven Fresh Folded Flat Bread, Plain
L'oven Fresh Folded Flat Bread, Plain (1 flatberead) contains 19g total carbs, 18g net carbs, 3g fat, 4g protein, and 110 calories.
Net Carbs
18 g
Fiber
1 g
Total Carbs
19 g
Protein
4 g
Fats
3 g
110 cals
Nutritional Facts
- Serving Size: 1 flatberead
- Serving Weight: 32g
Nutrient
Value
Calories
110 kCal
Total Carbs
19 g
Net Carbs
18 g
Fiber
1 g
Starch
-
Sugar
0.5 g
Sugar Alcohols
-
Protein
4 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
110 mg
Iron
1.4 mg
Potassium
60 mg
Sodium
140 mg