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Carbs in IQBar Banana Nut
IQBar Banana Nut (1 serving) contains 11g total carbs, 3g net carbs, 14g fat, 12g protein, and 180 calories.
Net Carbs
3 g
Fiber
8 g
Total Carbs
11 g
Protein
12 g
Fats
14 g
180 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 45g
Nutrient
Value
Calories
180 kCal
Total Carbs
11 g
Net Carbs
3 g
Fiber
8 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
12 g
Fat
14 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
78 mg
Iron
1.4 mg
Potassium
188 mg
Sodium
95 mg
Vitamin D
0 mcg
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