#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Yoplait Natural Light Yoghurt
Yoplait Natural Light Yoghurt (1 serving) contains 13g total carbs, 13g net carbs, 0g fat, 5g protein, and 72 calories.
Net Carbs
13 g
Fiber
0 g
Total Carbs
13 g
Protein
5 g
Fats
0 g
72 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 125g
Nutrient
Value
Calories
72 kCal
Total Carbs
13 g
Net Carbs
13 g
Fiber
-
Starch
-
Sugar
12 g
Sugar Alcohols
-
Protein
5 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
185 mg
Sodium
80 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Vitamin E
5.5 mg
Similar Foods
- Light Greek Style Natural Yogurt
- Lite Greek Style Natural Thick & Creamy Yogurt
- Light Greek Style Natural Yogurt
- Low Fat Lite Natural Yoghurt
- Lite Greek Style Natural Yoghurt
- Light Greek Style Natural Yoghurt
- Light Choices Natural Fat Free Yogurt
- Light Very Vanilla With Other Natural Flavor Yogurt
- Light Choices Natural Yogurt
- Lite Greek Style Natural Yogurt