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Blue Cheese

Carbs in Blue Cheese

Blue Cheese (1 oz) contains 0.7g total carbs, 0.7g net carbs, 8.1g fat, 6.1g protein, and 100 calories.

Net Carbs

0.7 g
Fiber

0 g
Total Carbs

0.7 g
Protein

6.1 g
Fats

8.1 g

100 cals

Quantity

Serving Size

Serving Size: 1 oz
Serving Weight: 28.35g

Nutrient

Value

Calories

100.1 kCal
Total Carbs

0.7 g
- Net Carbs
  
  0.7 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  0.1 g
- Sugar Alcohols
  
  -
Protein

6.1 g
Fat

8.2 g
- Monounsat. Fat
  
  2.2 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  5.3 g
- Cholesterol
  
  21.3 mg
Glycemic Load

-

Supplemental

Value

Calcium

149.7 mg
Iron

0.1 mg
Magnesium

6.5 mg
Phosphorus

109.7 mg
Potassium

72.6 mg
Sodium

324.9 mg
Zinc

0.8 mg
Copper

0 mg
Selenium

4.1 mcg
Folate

10.2 mcg
Vitamin A

61.3 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.3 mg
Vitamin B6

0.1 mg
Vitamin B12

0.4 mcg
Vitamin D

0.2 mcg
Vitamin K

0.7 mcg
Vitamin E

0.1 mg