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Tri-athlete

Carbs in First Watch Tri-athlete

First Watch Tri-athlete (1 serving) contains 6g total carbs, 5g net carbs, 0g fat, 20g protein, and 109 calories.

  • Net Carbs

    5 g

  • Fiber

    1 g

  • Total Carbs

    6 g

  • Protein

    20 g

  • Fats

    0 g

109 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    109 kCal

  • Total Carbs

    6 g

    • Net Carbs

      5 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Sodium

    375 mg

  • Vitamin A

    390 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg

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