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Egg White And Provolone Cheese With Spinach Mayo Flatbreed Sandwich

Carbs in Subway Egg White And Provolone Cheese With Spinach Mayo Flatbreed Sandwich

Subway Egg White And Provolone Cheese With Spinach Mayo Flatbreed Sandwich (1 sandwich) contains 44g total carbs, 42g net carbs, 23g fat, 22g protein, and 470 calories.

Net Carbs

42 g
Fiber

2 g
Total Carbs

44 g
Protein

22 g
Fats

23 g

470 cals

Quantity

Serving Size

Serving Size: 1 sandwich
Serving Weight: 222g

Nutrient

Value

Calories

470 kCal
Total Carbs

44 g
- Net Carbs
  
  42 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

22 g
Fat

23 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  5 g
- Cholesterol
  
  20 mg
Glycemic Load

-

Supplemental

Value

Calcium

350 mg
Iron

2.7 mg
Sodium

990 mg
Vitamin A

225 mcg
Vitamin C

12 mg
Vitamin D

0 mcg