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Nut-rition Men's Health Recommended Mix Almonds Peanuts & Pistachios

Carbs in Planters Nut-rition Men's Health Recommended Mix Almonds Peanuts & Pistachios

Planters Nut-rition Men's Health Recommended Mix Almonds Peanuts & Pistachios (1 pack) contains 7g total carbs, 3g net carbs, 18g fat, 8g protein, and 210 calories.

Net Carbs

3 g
Fiber

4 g
Total Carbs

7 g
Protein

8 g
Fats

18 g

210 cals

Quantity

Serving Size

Serving Size: 1 pack
Serving Weight: 35g

Nutrient

Value

Calories

210 kCal
Total Carbs

7 g
- Net Carbs
  
  3 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

18 g
- Monounsat. Fat
  
  10 g
- Polyunsat. Fat
  
  5 g
- Saturated Fat
  
  2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.4 mg
Magnesium

80 mg
Phosphorus

150 mg
Potassium

270 mg
Sodium

55 mg
Copper

0.4 mg
Vitamin A

0 mcg
Vit B3 (Niacin)

2 mg
Vitamin D

0 mcg
Vitamin E

6 mg