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Fitness & Fruit Whole Grain

Carbs in Nestle Fitness & Fruit Whole Grain

Nestle Fitness & Fruit Whole Grain (1 serving) contains 37g total carbs, 34.9g net carbs, 0.5g fat, 7g protein, and 185 calories.

  • Net Carbs

    34.9 g

  • Fiber

    2.1 g

  • Total Carbs

    37 g

  • Protein

    7 g

  • Fats

    0.5 g

185 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    185 kCal

  • Total Carbs

    37 g

    • Net Carbs

      34.9 g

    • Fiber

      2.1 g

    • Starch

      -

    • Sugar

      18 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      0.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    303 mg

  • Iron

    1.6 mg

  • Sodium

    160 mg

  • Zinc

    2.3 mg

  • Folate

    50 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    2.3 mg

  • Vitamin B6

    0.4 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    1.8 mg

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