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Spinach And Feta Salmon Empanadas

Carbs in Heb Meal Simple Spinach And Feta Salmon Empanadas

Heb Meal Simple Spinach And Feta Salmon Empanadas (1 empanada) contains 18g total carbs, 18g net carbs, 18g fat, 10g protein, and 280 calories.

  • Net Carbs

    18 g

  • Fiber

    0 g

  • Total Carbs

    18 g

  • Protein

    10 g

  • Fats

    18 g

280 cals

Nutritional Facts

  • Serving Size: 1 empanada
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    280 kCal

  • Total Carbs

    18 g

    • Net Carbs

      18 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    18 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      65 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.7 mg

  • Sodium

    590 mg

  • Vitamin A

    300 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg