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Specialties Rocky's Choice

Carbs in Benihana Specialties Rocky's Choice

Benihana Specialties Rocky's Choice (1 serving) contains 46g total carbs, 44g net carbs, 9g fat, 22g protein, and 350 calories.

  • Net Carbs

    44 g

  • Fiber

    2 g

  • Total Carbs

    46 g

  • Protein

    22 g

  • Fats

    9 g

350 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    350 kCal

  • Total Carbs

    46 g

    • Net Carbs

      44 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    22 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.1 mg

  • Sodium

    820 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg

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